If you are a cigarette smoker, telling you that your lifespan is likely to be shorter than that of people who do not smoke is heartbreaking. It is concluded that a cigarette can reduce a person’s lifespan by 11 minutes. While smoking brings harm to the body, when you read this post, millions of people still smoke.
Smoking will put your lungs at extreme risk. A large number of people who smoke end up with lung cancer during their younger days and do not hit 80. There is also a noticeable difference in the lungs of people who do not drink or smoke.
Besides lung damage and lung cancer, there are other horrendous effects of smoking. The whole body can be affected by smoking. The darkening of teeth and gums, heart disease, high blood pressure, early wrinkles, irregular periods, early menopause, and even male genital impotence are some of the fantastic tobacco products.
To avoid these effects, if you are a smoker, it is best if you quit smoking. Once they are addicted, no one can automatically quit smoking and steps are necessary to conclude. To ease their addiction to tobacco, other individuals try nicotine patches. On the other hand, having an alternative is the best way to quit smoking.
Disposable vape pod FreecoolYsticks are one of the best alternatives to smoking. Disposable vaporizers are also good e-cigarettes. You can read this infographic from Bright Tech if you want to understand the benefits of disposable vaporizers.