A busy schedule makes it difficult to get in your yoga or meditation exercises. Your mind is on your family and career, which means your exercises are placed on the back burner.
Luckily, you can take yoga, meditation and mat Pilates online through a platform known as Glo. Founded in 2007, the team is dedicated to offering yoga classes at an affordable monthly price. Their goal is to help everyone live a fulfilling life through various classes.
Once you sign up for Glo, you can take the classes on your smartphone, tablet or laptop. You can even take classes on your smart TV, and you can track your duration and heart rate on your Apple watch.
Here are three examples of why you should look into the best online yoga classes with Glo.
Stay At Home Parent
If you are a stay at home parent, you are focused on taking care of your children. You may use the time they are napping or in school to straighten up or run errands. However, it becomes difficult to take care of others when you are not taking care of yourself.
You are not required to stick to a set schedule when become a member of Glo. When your little one is napping, you can take a meditation or yoga class to unwind. If your children are in school, designate an hour to taking some of the best online yoga classes on the platform. The classes are designed to help you recharge your batteries, which gives you the motivation you need to care for your family.
Career-Oriented Individual
It is not easy to take the best online yoga classes when you are a career-oriented individual. Whether you are taking an internship or working towards a promotion, your mind is focused on reaching your business goals. A sharp mind is just what you need to reach your goals, and you can strengthen your mind by taking yoga classes.
When you take yoga or meditation online through Glo, you have the chance to put together a schedule that is right for you. You can take a short class every morning before heading out the door, or you can take a longer class before bed each night. Remember, you can also take a class on your mobile device during your break at work.
Stressed Out Workaholic
You are going to need a yoga, Pilates or meditation class if you are a stressed out workaholic. Your stress keeps you from eating properly, sleeping through the night and doing your best at work. You may even find yourself on edge at home because you are not focusing on your mental and physical health.
Glo offers the best online yoga classes for lowering your stress. You can use your mobile device to take your classes in your home or during your work break. It is important to take some time for yourself if you want to stay productive at work and happier at home. When you join Glo, you can create an exercise schedule around your work hours.
Free Trial With Glo
You may want to decide if Glo offers the best online yoga classes for yourself, and you can try out the classes by signing up for a free trial. Use the 15-day trial period to become familiar with the different classes and instructors. It is only $18 each month for a membership, and you can cancel anytime if you need to take a break from your classes.
If your schedule is leaving you busy and stressed out, consider a monthly membership with Glo. The platform offers the best online yoga classes for reducing your stress.
