Health

How To Pick A CBD Tincture That’s Right For You

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If you’re interested in CBD products, it may be tempting to go out and buy a CBD tincture that promises the world. That may turn out to be a mistake though.

A tincture is made with a solvent like butane, propane, or ethanol and then filtered through plant material like hemp. Solvent extracts have been found to have lower concentrations of natural cannabinoids then the raw plant material used for an oil. This makes them less effective because they don’t contain many of the key benefits associated with oils from non-solvent extraction methods, including higher concentrations of CBN(cannabinol) (which has analgesic properties) as well as other terpenes and more natural cannabinoids.

How to Pick a CBD Tincture that’s Right for You

The best CBD tincture is the one that suits you. For example, if you’re looking for a higher dose (1/2 oz to 1 oz) of CBD as compared to someone who is looking for relief from pain, you may want to choose a tincture with a higher percentage of CBD.* It’s also important to consider your needs when choosing cannabis-derived products, which have been shown to be quite effective in the management of several health issues.

CBD tinctures are easy to use and provide fast relief from various ailments. Convenience is definitely a plus when it comes to using CBD products like tinctures because they don’t make you feel “high. ” However, they will still relax your body and help you de-stress and unwind from a busy day.

How Much CBD and What to Look for in a Tincture

CBD tinctures come in all different strengths (including 2X, 3X, 4X and 6X) so it’s important to know what amount of CBD is right for you. Some people benefit from higher doses of CBD such as 1/2 oz or up to 1 oz. It’s important that you don’t exceed the recommended dosage per dose or you will experience negative side effects, including feelings of drowsiness, nausea or weakness. Speak to your doctor about your dosage needs.

Another thing to consider is the quality of the product. You can go for a low quality tincture that contains minimal amounts of CBD and other natural hemp ingredients or you can go for one of the best CBD tinctures out there that have been proven to be effective in treating health issues ranging from depression to cancer.

How to Use Your Tincture

Tinctures come in liquid form and are usually mixed with food or drinks, such as juices, milkshakes, smoothies or just water. The dose varies depending on your needs but you can start with half a dropper and then increase it according to how much relief you need.