Health

Tips on Keeping Toenail Fungus from Returning

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Toenail fungal infection is ugly and uncomfortable, and if somehow you managed to get rid of it the first time, it is time you take precaution to ensure it doesn’t reappear. It gives an ugly appearance to your nails, makes it brittle, and in some cases, the infection can even spread through the feet and cause pain. In this article, we would discuss some of the effective tips in keeping toenail fungus from recurring.

Maintain feet hygiene

It is one of the best ways to ensure that your feet don’t suffer from fungal infection again. Wash your feet regularly and ensure you dry it once it is cleaned. Make sure to clean the area between the toes too. Clean and dry toes are unlikely to attract fungal infection.

Toenail Fungus is contagious

Toenail fungus can be contagious and can be picked up easily if you go barefoot in public or wear slippers too often in public places. It especially holds true in swimming pool areas, wet areas, locker rooms, and other such public places. Wash your feet dry after you get back from these places, and try not to go barefoot in public often.

Trim your Toenails

Trim your toenails often to ensure that they do not grow too long to harbor fungus or grow into your skin and cause infection. Disinfect your feet after trimming and don’t pick skin near the nails as it is one of the reasons why toenail fungal occurs.

Probiotics Supplements

Taking probiotics for toenail fungus has become popular among the people who suffer from such infections. It ensures that the body has enough good bacteria to fight off fungus build-up and keep the fungal infection from reappearing.

These are the few tips you must try to ensure that the toenail fungal infection doesn’t recur. It does take some effort and discipline from your end too, but it is worth it.

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