In Singapore, promoting a healthier population is a key priority. The Health Promotion Board (HPB) has introduced various initiatives and programs under the Healthier SG umbrella to encourage individuals to adopt healthier lifestyles and make positive changes in their daily lives.
Whether you are looking to improve your nutrition, engage in regular physical activity, or seek support for smoking cessation, Healthier SG programs offer a range of services to meet your needs. In this article, we will explore the available services and support and how to enroll in Healthier SG programs.
Introduction to Healthier SG Programs
Healthier SG Programs are comprehensive initiatives developed by the Health Promotion Board to empower individuals to take charge of their health. These programs aim to address different aspects of well-being, including physical activity, nutrition, mental wellness, and chronic disease management.
By providing resources, education, and support, Healthier SG Programs aim to create a healthier and happier Singapore.
Active SG is a flagship program that encourages individuals to lead active lifestyles and engage in regular physical activity. Through the program, various facilities, such as sports centers, swimming pools, and fitness studios, are made accessible to the public.
Active SG offers a range of activities, including group fitness classes, sports leagues, and wellness workshops. To enroll in Active SG, individuals can visit the official Active SG website, create an account, and explore the available programs and facilities in their area.
Eat, Drink, Shop Healthy
Eat, Drink, Shop Healthy is a program that promotes healthier eating choices by partnering with food establishments and retailers. Under this program, participating outlets offer healthier food and beverage options that meet certain nutritional criteria.
The Healthier Choice Symbol (HCS) is displayed on menus and food packaging to help individuals identify healthier options. To support individuals in making informed choices, the Eat, Drink, Shop Healthy app provides a comprehensive directory of participating outlets and their healthier options.
Healthier Choice Symbol
The Healthier Choice Symbol (HCS) is a recognizable symbol displayed on food and beverage products that meet specific nutritional criteria. The HCS helps individuals make healthier choices by identifying products that are lower in unhealthy nutrients such as sugar, salt, and saturated fat.
By opting for products with the HCS, individuals can make small but significant changes in their diet that contribute to overall health and well-being.
HealthHub is an online platform that serves as a one-stop portal for health-related information, services, and resources. It offers personalized health records, appointment booking services, health articles, and interactive tools for self-assessment and goal tracking.
HealthHub allows individuals to access their health information conveniently, make informed decisions, and track their progress towards healthier lifestyles. Healthier SG enrolment can also be done through the HealthHub platform, allowing individuals to stay connected with various programs and initiatives.
Screen for Life
Screen for Life is a national screening program that promotes early detection and prevention of chronic diseases such as diabetes, high blood pressure, and certain cancers.
The program offers subsidized health screenings at participating clinics and health screening centers. These screenings help individuals identify potential health risks and take proactive steps towards managing their health. To enroll in Screen for Life, individuals can make an appointment at a participating clinic or health screening center.