Acne vulgaris or acne is the most common skin condition found in adults during their teenage. As a teenager, you might have been wondering why you’re getting acne and what might be the causes of acne. Aren’t you? Read on to know more about acne.
Acne is more commonly referred to as pimples. Usually, the oil glands help to keep the skin lubricated and protects from damage by the sun heat and other substances. When the sebaceous gland secrets too much oil, the pores can become blocked, accumulating dirt, debris and bacteria. The more secretion of sebum is caused by the hormonal effects, especially the androgen hormones. At puberty, the androgen hormone secretion is more. And hence, more acne is developed at this age. Although acne is a skin condition associated with teenagers, it can occur at any age of life. Also, acne usually appears on face, neck, back and chest.
Most common causes of acne:
- Unhealthy Food Habits
This is one of the most common causes of acne. Unhealthy food habits like consuming more junk foods, fast foods, fatty foods, also contribute a factor of more androgen secretion that results in more sebum secretion and acne formation. If your diet includes high glycemic food, high sugar diet, milk products, chocolates, etc. then it leads to acne.
- Faulty Lifestyle
Sedentary lifestyle, lack of exercise, the irregular habit of late-night sleep or insomnia condition – each and everything is one of the major causes of acne formation.
Staying constantly in a stressful condition, pressure-packed lifestyle, suppression of natural emotions either due to situation demand or by the own nature can put a major impact on the skin. Those can also be one of the causes of acne. The suppression of emotion of any form like anger, grieves, aggravation, anxiety, jealousy – all affects your physical body contributing to acne.
A greasy cosmetic is one of the common causes of acne. Cosmetic-induced acne generally occurs on the chin and cheeks more than on the forehead. It presents as small, whitish bumps, which are more noticeable when the skin is stretched.
- Menstrual Cycle
Acne appears during the menstrual cycle because of fluctuating hormone levels around this time of menses and sometimes in pregnancy.
Acne vulgaris treatment
The conventional acne vulgaris treatment includes over-the-counter products like creams, gels and soaps. But the possible side effect to conventional acne vulgaris treatment includes failing to correct the underlying disease. The best acne vulgaris treatment which treats the underlying factors without having any dire side effects is through homeopathy.
Homeopathic acne vulgaris treatment is considered to have a very good scope as a homeopathic remedy is carefully chosen based upon your unique set of symptoms. This is the reason why seeking care with a homoeopathic healthcare provider will likely result in the greatest success when treating acne.
The homeopathic medicines can eliminate eruptions over a period of time, prevent further outbreaks and gradually give you healthy-looking skin. It is important to note that acne never vanishes at once. As it is influenced by the hormonal levels, acne eruptions vary in intensity and severity during the treatment. Nonetheless, the condition is gradually controlled with continued and regular medication, before it finally disappears. In severe cases of acne, homeopathy can help to reduce the severity of eruptions and control scarring as much as possible. The best part about the medication is that it has no side effects, and it can be safely taken for a long period of time.
Self-help tips to manage acne:
- Don’t scrub your skin or burst the pimples.
- Hold the mobiles or telephone away from the face when talking.
- Wash hands habitually, particularly before applying any lotions, creams, or makeup.
- Avoid oil-based cosmetics products.
- Always keep your hair clean.
- Try to avoid excessive sun exposure.
- Avoid anxiety and stress.
Even though is not a life-threatening condition, it can lead to scarring of the skin. Hence, prompt treatment is essential. If you’re looking for safe and effective treatment for acne, you can book an appointment with your homeopath as soon as you spot acne symptoms.